I am starting to love baking with healthy ingredients. At first it was very hard to find recipes that used spelt as the flour and honey as the sweetener but as I started searching the internet, I realized there are a lot of bakers out there trying to reformat the processed ingredient recipes.
This is one of those finds. The original recipe calls for brown sugar but I bought some delicious buckwheat honey (which I highly recommend) and wanted to use it as the sweetener. So I dropped the brown sugar and adjusted the flour accordingly. I also sprinkled the tops of the muffins with Sucanat - unrefined cane sugar - which I just discovered last year thanks to my mom. It has a molasses taste and the crunch of sprinkles. This worked as the perfect topping for the muffins.
The recipe below has the adjustments for honey or brown sugar - and I also think whole wheat flour would work in this recipe equally as well. I also used almond milk instead of soy milk but either will work.
These were extremely flavorful and moist which sometimes is hard to find in a healthy muffin. Definitely give these a try.
Ciao!
Peach Spelt Muffins
Makes 16
Ingredients:
2 Cups spelt or whole wheat flour (add 1/3c. extra flour if using honey)
1/2 Cup Brown Sugar or honey
2 tsp Baking Powder
1 tsp Baking Soda
1/4 tsp Salt
1 Cup Soymilk
1 Tbs Lemon Juice
1/3 Cup canola oil
1 tsp Vanilla Extract
2/3 Cup Peaches, chopped (fresh or canned)
Extra Brown Sugar or Sucanat for sprinkling on top
Directions:
Whisk dry ingredients together in a large bowl.
Whisk wet ingredients in a seperate small bowl. Fold gently into dry ingredients.
Fold in peaches.
Fill paper muffin cups 2/3's full and sprinkle with brown sugar or Sucanat.
Bake 20 minutes at 350 degrees or until toothpick inserted comes out clean.

So Josh has a new job - well not new anymore but new for me to talk about on the blog - and with it comes a whole new baking audience. I have sent Almond Joy muffins (which I forgot to get a picture of but I will post about eventually) and now I have sent Oatmeal Cookies. It's so fun to have people to bake for again, because my family can only eat so much. And I certainly don't want three dozen cookies sitting around the house.

I mentioned in my last post that Bon Appetit has some whole grain recipes in this months issue. This is good news for me because I love to bake but I really want to start adding ingredients that are a little more wholesome and perhaps have some health benefits without tasting like cardboard.

I am always very excited to try new recipes at Christmas. In fact, very few items on my baked goods plates are tried and true favorites. I think it would be much smarter for me to make the same dozen items every year, but it is always so satisfying to try something new and have people love it.